NFL totals, or over/under bets, require bettors to wager on whether the combined score of both teams will exceed or fall short of a number set by oddsmakers — typically landing somewhere between 37 and 54 points depending on the matchup. Unlike totals in basketball, where high-volume scoring creates more predictable ranges, NFL totals are shaped by volatile factors like weather, injuries to key offensive players, and game script. A single defensive touchdown or late-game kneel-down can decide a totals bet, making contextual research essential.
The totals market tends to offer the most value in games where public perception lags behind reality — for instance, when a team's defensive improvement hasn't yet been reflected in the number, or when a key offensive lineman's absence goes underappreciated by casual bettors. Weather is another edge: wind speeds above 15 mph and heavy precipitation reliably suppress scoring but aren't always fully priced in. From a vig perspective, NFL totals typically carry standard -110/-110 juice at most books, but there's meaningful variation across sportsbooks, particularly on off-market numbers. Shopping for reduced vig on totals is one of the simplest ways to improve long-term returns.
↑ 7-day trend: NFL totals average vig has worsened by 0.20 percentage points over the past week (from 4.77% to 4.97%). Odds margins are widening, meaning bettors are getting less value per wager.
Cross-Sport totals Vig Comparison
NFL totals averages 4.97% vig across 16 sportsbooks. Here's how that compares to other active sports:
| Sport | Avg Vig | vs NFL |
|---|---|---|
| NFL | 4.97% | — |
| CFL | 5.17% | 0.20% lower |
| NCAAF | 5.04% | 0.07% lower |
| NFL Preseason | 4.98% | 0.01% lower |
| AFL | 6.98% | 2.01% lower |
Vig Rankings
| # | Sportsbook | Vig | Grade | Events |
|---|---|---|---|---|
| 1 | LowVig.ag | 3.43% | B+ | 18 |
| 2 | Pinnacle | 3.83% | B+ | 16 |
| 3 | theScore Bet (ESPN Bet) | 4.70% | B | 34 |
| 4 | Hard Rock Bet | 4.74% | B | 16 |
| 5 | BetOnline.ag | 4.75% | B | 18 |
| 6 | Bovada | 4.75% | B | 16 |
| 7 | DraftKings | 4.76% | B | 272 |
| 8 | BetUS | 4.76% | B | 152 |
| 9 | MyBookie.ag | 4.76% | B | 16 |
| 10 | BetMGM | 4.83% | B | 16 |
| 11 | FanDuel | 4.84% | B | 31 |
| 12 | Bally Bet | 4.89% | B | 17 |
| 13 | betPARX | 4.89% | B | 17 |
| 14 | BetRivers | 5.42% | C+ | 17 |
| 15 | Caesars | 6.51% | C | 256 |
| 16 | ReBet | 7.65% | D | 33 |
Frequently Asked Questions
Which sportsbook has the lowest NFL totals vig?
LowVig.ag currently has the lowest vig at 3.43%, earning a grade of B+.
Why is NFL vig typically lower than other sports?
NFL games attract massive betting volume, which forces sportsbooks to compete on price. Higher liquidity lets books operate on thinner margins. The result is that NFL moneylines, spreads, and totals usually carry some of the lowest vig in all of sports betting.
What markets are available for NFL betting?
We track three core NFL markets: moneyline (who wins), point spreads (margin of victory), and totals (over/under combined points). Each market has its own vig profile — spreads tend to have the tightest lines because they see the highest volume.
When does NFL season start and end?
The NFL regular season runs from early September through mid-January, with playoffs extending through the Super Bowl in February. Preseason odds typically appear in August. During the off-season (March–August), sportsbooks may post futures but per-game lines are unavailable.
How do NFL spreads affect vig?
NFL point spreads are the most heavily bet market in American sports. This intense competition among both bettors and sportsbooks drives spreads to their most efficient prices. You'll often see NFL spreads at -110/-110 or better at sharp books, translating to vig under 5%.
Does vig change closer to NFL game time?
Yes. Early-week NFL lines often carry higher vig as books manage exposure with limited information. As kickoff approaches and sharp money flows in, lines tighten and vig tends to decrease. Betting closer to game time often means better prices, especially at sharp-friendly books.
What is vig (vigorish) in sports betting?
Vig — short for vigorish, also called juice or overround — is the margin a sportsbook builds into its odds. It's the difference between the true probability of an outcome and what the odds imply. Lower vig means you keep more of your winnings on every bet. For example, a standard -110/-110 line has about 4.76% vig.
How often is this data updated?
We pull fresh odds from The Odds API three times per day — at 6:00 AM, 2:00 PM, and 10:00 PM UTC. Each snapshot captures the latest lines from every sportsbook that has posted odds. The timestamp at the top of the page shows the most recent refresh.
How is the vig grade calculated?
Each sportsbook is graded on a letter scale based on average vig: A+ (under 2%) is exceptional, A (2–3%) is excellent, B+ (3–4%) is above average, B (4–5%) is the industry standard, C (5–6%) is below average, and D (above 6%) indicates high-juice markets.
Why does lower vig matter for bettors?
Lower vig directly impacts your long-term returns. A bettor placing $1,000 per week at a book with 4% vig loses roughly $40/week to the house edge. At 2% vig, that drops to $20/week — a $1,040 difference over a year. For serious bettors, shopping for lower vig is one of the most reliable ways to improve profitability.
How We Calculate These Numbers
- Data Source
- All odds on this page come from The Odds API, which aggregates real-time lines from licensed US and offshore sportsbooks. We track moneyline, spread, and totals markets across every sport with active betting lines.
- Update Frequency
- We pull a fresh snapshot of every tracked market three times per day — at 6:00 AM, 2:00 PM, and 10:00 PM UTC. Each snapshot captures the latest lines from every sportsbook that has posted odds for a given event. The timestamp at the top of each page tells you exactly when the data was last refreshed.
- Vig Calculation
- Vig (short for vigorish, also called juice or overround) measures the margin a sportsbook builds into its odds. We calculate it by converting the odds on each side of a market to implied probabilities, summing those probabilities, and subtracting 100%. For example, a market priced at -110/-110 implies 52.38% on each side — a total of 104.76%, meaning a vig of 4.76%. Lower vig means better value for bettors because you keep more of your winnings.
- Per-Market Breakdown
- We compute vig separately for each market type: moneyline (h2h), point spreads, and totals (over/under). The "average vig" shown for each sportsbook is the mean across all market types weighted by the number of events sampled in each market.
- Grading Scale
- Every sportsbook receives a letter grade based on its average vig: A+ (under 2%) is exchange-level pricing. A (2–3%) is very competitive. B+ (3–4%) is above average. B (4–5%) is the industry standard — a -110/-110 line is 4.76%. C+ (5–6%) is slightly below average. C (6–7%) is below average. D (7–8%) is high vig. D− (8–10%) is very high vig. F (10%+) is predatory pricing. See the full Vig Index Methodology for formulas, worked examples, and known limitations.
- Trend Tracking
- We store daily snapshots for 30 days, allowing us to show 24-hour and 7-day vig trends. A downward trend (improving) means sportsbooks are tightening their lines — often in response to increased competition or higher betting volume as a season heats up.